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Health Hour Kids Club

You’re never too young to learn about heart health!

From getting enough sleep, learning how to manage stress, to understanding how food affects your body, health hour is all about how to take care of you and your body to be healthy for the rest of your life.

Health Hour is now expanding to include our Health Hour Kids Club, in which kids will piece together the puzzle of health with a new activity every Friday coordinating to a different health theme every month. Join us for a fun, FREE, educational program and find a healthier you!